💿 Millennial years: 1981–1996

Millennials includes people born from 1981 to 1996. This year, Millennial are about 30 to 45 years old. Also known as Generation Y, Gen Y.

Birth years
1981–1996
Age this year
30–45
Before
Gen X
After
Gen Z

About Millennials

Millennials were the first generation to reach adulthood in the new millennium. They grew up as the internet spread, and many entered the workforce around the 2008 financial crisis.

Millennials remember life before smartphones, grew up with dial-up internet, and were early adopters of social media.

Shaped by

  • The rise of the internet
  • September 11, 2001
  • The 2008 financial crisis
  • Social media

Common traits

  • Collaborative
  • Tech-savvy
  • Purpose-driven
  • Adaptable

Millennial birth years

Not sure which generation you are? Try the what generation am I calculator.

Famous Millennial people

All generations

Frequently asked questions

What years are Millennial?

Millennials includes people born from 1981 to 1996. Different researchers use slightly different cut-offs, so you may see ranges that differ by a year or two.

What is the Millennial age range?

In 2026, Millennial are roughly 30 to 45 years old.

What generation comes before Millennial?

Generation X (1965–1980) comes before Millennial.

What generation comes after Millennial?

Generation Z (1997–2012) comes after Millennial.